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Determination Of A Low Glycaemic Index Pre-Exercise Rice-Based Mixed Meal And Its Effect On Endurance Exercise Performance In A Heat Stress Environment Zaini Binti

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dc.contributor.authorBahari, Zaini
dc.date.accessioned2026-04-23T03:47:53Z
dc.date.available2026-04-23T03:47:53Z
dc.date.issued2025-02
dc.description.abstractThe pre-exercise low glycaemic index (lgi) meal has been shown to enhance endurance exercise performance in a thermoneutral environment. Limited information is currently available on the lgi mixed meal based on the asian-based diet. Furthermore, the contribution of this asian-based lgi mixed meal in enhancing endurance exercise performance in a heat stress environment has yet to be widely examined. Based on this lack of information relating to the asian-based mixed meal on endurance exercise performance in a heat stress environment, a series of studies were conducted. The first study was conducted to identify the dietary intakes of malaysian endurance athletes (n = 85) and the selection of foods that the athletes commonly consumed. The second study was carried out to determine the glycaemic index (gi) value of rice-based mixed meals, whereas the menu was based on the foods the athletes commonly consumed.
dc.identifier.urihttps://erepo.usm.my/handle/123456789/23989
dc.language.isoen
dc.subjectSports nutrition
dc.titleDetermination Of A Low Glycaemic Index Pre-Exercise Rice-Based Mixed Meal And Its Effect On Endurance Exercise Performance In A Heat Stress Environment Zaini Binti
dc.typeResource Types::text::thesis::doctoral thesis
dspace.entity.typePublication
oairecerif.author.affiliationUniversiti Sains Malaysia
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